About CoachDW

A long-serving devotee of evidence-based Personal Training and Strength & Fitness Coaching, Danny Williams has over 30 years and more than 40,000 hours experience as a Personal Trainer and Sports Coach in 1-2-1, group and team settings.
With a clientéle that includes everyday heroes, elite athletes & sports stars, celebrities, high profile entrepreneurs & global business executives, Danny has also worked in Health & Fitness Management with David Lloyd Leisure and was a National Vocational Qualification Assessor (NVQ was the forerunner to REPS) for Health & Fitness examinations. He remains passionate and continues to offer his experience, expertise and guidance in support of aspiring PTs coming into the industry.
“Nowadays I mainly work with more mature parents (35-40+) that want to level up their training, nutrition and lifestyle habits whilst setting a great example to their children. My key areas of expertise are sports specific strength & conditioning, fitness, nutrition & habit coaching for athletic and aesthetic improvement in order to live and perform better, for longer. I also have extensive experience with sports injuries having worked with, and learned from, some of the country’s best sports therapists and medical professionals.
“I have a no-nonsense, BS-free approach to coaching and whilst many of my clients are successful business professionals and entrepreneurs, I can usually tailor a program to suit both the time and budget of anyone that is committed to becoming the best version of themselves by getting stronger, fitter & healthier. My fluff-free approach to resistance training, cardiovascular conditioning, nutrition & lifestyle habit coaching needn't take up too much time nor cost the Earth.
I’ve been doing this a long time! No matter where you are in your fitness journey or how far you have to go, I’ve helped many people just like you, and no doubt many in a far worse starting place, go further than they dreamed possible.
Get in touch, let's see if we're a fit to work together and get after making you my next success story..."